Not perfect. Just present. My first podcast is live.
I recently had the chance to speak with Dr. Doreen Downing, a psychologist and fearless speaking mentor, on the Mindset Social Author Series.
Subject: My First Podcast Interview: A Real Conversation About Mindfulness, Simplicity, and Showing Up.
I recently had the chance to speak with Dr. Doreen Downing, a psychologist and fearless speaking mentor, on the Mindset Social Author Series. It was my first podcast ever, so yes—I was nervous. But I showed up as myself and spoke honestly about Life in Motion: Embrace the Now, Thrive Freely.
You can listen to the conversation here:
Listen to the Interview
Or view it on the Mindset Social page:
Watch on Mindset Social
We talked about the game of life—and what it means to be a player, a sideline observer, and a spectator in the stands. It’s a simple metaphor, but one that helped shape how I write, reflect, and live.
This interview also supports something I care deeply about: a quiet space online for all things mindful. It’s free to join, and we’d love to have you:
Join the Mindful Space
If the book resonates, you can support it—and other independent authors—by visiting:
Mindswell Market
And if purchasing isn’t possible right now, just reply. I’ll send you a personal digital copy. No catch, just drop me a note at JustBreathe.rcl@gmail.com. The book is also available to read for free on my blog:
Read it Here (check the ebook tab)
Someone recently said this about the book:
“If anyone has cracked the code then it must be you Brian. I am feeling like hugging you for your writing… I’m your cheerleader watching you score goal after goal.”
That note means more than they know.
If the conversation or the book speaks to you, feel free to share it. You never know who might need it.
I’d also love to hear what it stirred up for you.
Always remember…
Just Breathe,
Brian